In today’s hyper-digital world, language is evolving faster than ever—but not always for the better. A disturbing trend has emerged: “brain rot words”—phrases, slang, and internet-speak that are slowly eroding our ability to think deeply, communicate clearly, and engage in meaningful conversations.
From TikTok comment sections to Twitter threads, these words and phrases are designed for instant gratification rather than substance. But what exactly are brain rot words, and why should we be concerned?
What Are Brain Rot Words?
Brain rot words are low-effort, overused, or meaningless terms that thrive in online spaces. They often:
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Replace complex thoughts with simplistic reactions (e.g., “slay,” “ick,” “sigma”)
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Encourage mindless repetition (e.g., “skibidi,” “gyatt,” “Ohio rizz”)
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Dumb down emotional expression (e.g., “unalive” for suicide, “seggs” for sex)
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Promote absurdist humor that lacks wit (e.g., “Lobotomy Kaisen,” “I’m literally him”)
These terms spread like wildfire because they’re easy to digest, but they also short-circuit critical thinking. Instead of articulating ideas, people rely on pre-packaged phrases that require zero mental effort.
Why These Are a Problem
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They Kill Nuance
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Language shapes thought. When we replace detailed expression with hollow slang, we lose the ability to articulate complex emotions and ideas.
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They Reward Laziness
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Why describe why something is funny when you can just spam “💀” or “I’m deceased”? The more we use these shortcuts, the harder it becomes to engage in real discussions.
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They Spread Misinformation
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Terms like “unalive” (used to bypass content filters) sanitize serious topics, making them seem less severe. This can lead to desensitization on critical issues.
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They Shorten Attention Spans
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Platforms like TikTok and Twitter already encourage rapid, shallow engagement. Brain rot words amplify this by making communication as frictionless—and as meaningless—as possible.
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The Psychology Behind Brain Rot Words
Neurologically, our brains love shortcuts. When we repeatedly use low-effort language, we reinforce neural pathways that favor quick reactions over deep analysis. Over time, this can:
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Reduce vocabulary retention
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Weaken comprehension skills
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Make sustained focus harder
A 2023 study from Stanford University found that Gen Z’s reliance on internet slang correlates with decreased performance in formal writing and critical reading. While correlation isn’t causation, the trend is alarming.
How to Fight Back Against Brain Rot
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Expand Your Vocabulary
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Read books, long-form articles, and poetry to expose yourself to richer language.
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Avoid Overusing Viral Slang
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It’s fine to joke online, but don’t let internet speak dominate your real-world conversations.
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Practice Thoughtful Communication
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Instead of saying something is “mid,” explain why you feel that way.
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Limit Mindless Scrolling
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The more time spent on TikTok or Twitter, the more brain rot words seep into your lexicon.
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Final Thoughts
Language is a tool—the sharper it is, the better it serves us. While internet slang can be fun, letting it dominate our speech comes at a cost. If we don’t push back against brain rot words, we risk losing the ability to think deeply, argue persuasively, and express ourselves with clarity.
So next time you’re tempted to type “skibidi Ohio rizz,” ask yourself: Is this really the best way to communicate—or just the easiest?
What do you think? Have you noticed brain rot words taking over your conversations? Drop your thoughts below—just try to avoid the TikTok slang! 😉



