Health and Wellness
Why Is Everyone Talking About Ultra-Processed Foods? A few months ago, hardly anyone was talking about ultra-processed foods. Today, they’re everywhere. Open YouTube… someone is warning about them. Scroll Facebook…
- By Altaf Khan
- Medically Reviewed
- 9 minutes
Written by Johar Altaf Khan | MSc Chemistry, MBA | QC Manager | Founder, MedicalBluff Medically Reviewed by Dr. Ayesha, MBBS | Family Physician Last Updated: July 2026 | Reading
- By Altaf Khan
- Medically Reviewed
- 7 minutes
Summer is here. And so is Vibrio vulnificus. Eight people in Florida have already been infected this year. A 17-year-old boy ended up in the hospital after swimming with a
- By Altaf Khan
- Medically Reviewed
- 3 minutes
The eastern US is burning right now. New York hit 100°F for the first time since 2012. Washington, D.C. broke a 128-year-old record at 102°F. Philadelphia hit 103°F. The CDC
- By Altaf Khan
- Medically Reviewed
- 4 minutes
Let me tell you something straight. Pregnancy is supposed to be exciting. But for some women, it’s terrifying. Not because something’s wrong with them — but because something could go
- By Altaf Khan
- Medically Reviewed
- 4 minutes
Let me tell you something straight. Every year, there’s a new diet. Keto. Paleo. Vegan. Carnivore. Intermittent fasting. Everyone promises magic. Most of them don’t deliver. But one diet keeps
- By Altaf Khan
- Medically Reviewed
- 3 minutes
Look, I’ve seen a lot of people start GLP-1 meds. They lose weight. Feel great. Then they hit a wall. They’re eating too little. Or they’re eating the wrong stuff.
- By Altaf Khan
- Medically Reviewed
- 3 minutes
Let me be real with you. I’ve been in pharma for over 13 years. Seen a lot of patients. But there’s one thing that keeps coming up — people who
- By Altaf Khan
- Medically Reviewed
- 3 minutes
Let me be real with you. I’ve been in pharma for over 13 years. I’ve seen doctors write prescriptions for all kinds of drugs. Blood pressure meds. Diabetes meds. Cholesterol
- By Altaf Khan
- Medically Reviewed
- 3 minutes
Let me be real with you. I’ve been in pharma for over 13 years. I’ve seen patients with high blood pressure ignore it for years. They feel fine. No symptoms.
- By Altaf Khan
- Medically Reviewed
- 2 minutes