Health and Wellness
Written by Altaf Khan | MSc Chemistry, MBA | Pharmaceutical QC Professional Medically reviewed by Dr. Ayesha | MBBS, Family Physician Updated: August 14, 2026 Dementia Risk Reduction: Latest Research
- By Altaf Khan
- Medically Reviewed
- 7 minutes
Introduction When you hear the words bird flu, you probably think about chickens, farms, or wild birds. But H5N1 has become a little more complicated than that. Over the past
- By Altaf Khan
- Medically Reviewed
- 10 minutes
Measles Outbreak 2026: Why Vaccine-Preventable Diseases Are Back Measles was supposed to be eliminated in the United States in 2000. In 2026, it’s back — with a vengeance. As of
- By Altaf Khan
- Medically Reviewed
- 3 minutes
Diabetes Management in 2026: New Options Beyond Insulin If you or someone you love has diabetes, you know the drill. Check blood sugar. Calculate carbs. Inject insulin. Worry about highs
- By Altaf Khan
- Medically Reviewed
- 5 minutes
GLP-1 Medications: Beyond Weight Loss — 2026’s Top Health Trend You’ve heard of Ozempic. Wegovy. Mounjaro. These drugs exploded into public consciousness as “miracle weight loss shots.” And yes, they
- By Altaf Khan
- Medically Reviewed
- 4 minutes
I’ll never forget the phone call. My uncle was 62. Fit. Active. Never complained about anything. One evening, he felt a tightness in his chest. Thought it was just indigestion.
- By Altaf Khan
- Medically Reviewed
- 3 minutes
Cardiac Arrest vs Heart Attack: What’s the Difference? Most people use the terms “cardiac arrest” and “heart attack” interchangeably. That’s a mistake — and in an emergency, that confusion can
- By Altaf Khan
- Medically Reviewed
- 3 minutes
World-First: Type 2 Diabetes Reversed With Stem Cells In a historic medical breakthrough, researchers in China have reported the first-ever case of a patient with Type 2 diabetes being cured
- By Altaf Khan
- Medically Reviewed
- 4 minutes
What If You Could Treat Depression Without Pills? For millions of people struggling with depression, the current options are limited. Therapy works — but it’s expensive and time-consuming. Antidepressants
- By Altaf Khan
- Medically Reviewed
- 6 minutes
Apron Belly: Causes, Real Solutions & How to Feel Good Let’s talk about the part of the body that fashion magazines ignore, shapewear commercials dance around, and “fitspo” accounts definitely
- By Altaf Khan
- Medically Reviewed
- 3 minutes